Web22 sep. 2024 · Reverse the pattern to the right by crossing the left foot in front of the right and then behind the right. To incorporate a carioca into your T drill, start at the base of the T. Run forward to the middle cone. Carioca to the far left cone. Reverse directions and carioca past the middle cone to the far right. Web10 mrt. 2024 · If they swing the club over the top, their clubhead will hit the box. Too far the opposite way, and it'll collide with the stick on the ground. The drill works like a doorway …
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