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WebJan 20, 2024 · Feel happier and healthier. Research shows that spending time by water can help you feel happier and healthier. Our canals and rivers are the perfect places to boost … WebThe Five Ways to Wellbeing were created as a result of the New Economics Foundation's (NEF) Foresight Project on Mental Capital and Wellbeing research report. NEF conducted a review of the most up-to-date evidence and found that building five actions into day to day lives is important for the wellbeing of individuals, families, communities and organisations. mcinnis recycling montgomery al
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