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Subway spicy italian sandwich nutrition

WebSpicy Italian also has 1240 milligrams (mg) of sodium, 60mg Cholesterol, 3g Dietary Fiber, 5g Sugar, Calcium% DV 4 & Iron % DV 20. Subway Footlong Calories: If you order Subway … Web在 MyFitnessPal 中搜索 6 Subway Sandwich 和其他 2,000,000 多种食物的卡路里、碳水化合物和营养成分。 ... 应用程序. 社区. 博客. 升级版. . Sandwich. Subway Spicy Italian 6", 6 "

Calories in Subway Footlong Spicy Italian - Menu With Nutrition

WebSubway Spicy Italian Sandwich Serving Size: 123 g 410 Cal 39% 40g Carbs 44% 20g Fat 17% 17g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1590 Cal 410/2000Cal left Fitness Goals: Heart Healthy Fat 47 g 20/67g left Sodium 1020 mg 1280/2300mg left monarch notary https://mergeentertainment.net

Subway Nässjö

Web11 Apr 2024 · Subway is a beloved sandwich restaurant chain that offers an extensive array of subs. From the classic offerings, such as the Subway Club and Italian B.M.T., to more … WebThere are 480 calories in 1 sub (7.8 oz) of Subway Spicy Italian Sub on 9-Grain Wheat Bread (6"), without dressing. You'd need to walk 134 minutes to burn 480 calories. Visit … WebSugars 5g. Protein 19g. 8% Calcium 100mg. 20% Iron 3.6mg. 13% Vitamin A 120mcg. 13% Vitamin C 12mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of … iban of enbd

What Is In The Subway Spicy Italian? - Facts About Food

Category:What Is In The Subway Spicy Italian? - Facts About Food

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Subway spicy italian sandwich nutrition

Subway Graz Hauptbahnhof in Graz - Lieferservice & Speisekarte

WebFind calories, carbs, and nutritional contents for Spicy Italian Everything but Oil and over 2,000,000 other foods at MyFitnessPal ... and nutritional contents for Spicy Italian Everything but Oil and over 2,000,000 other foods at MyFitnessPal. MASUK Daftar. Tentang. Makanan. Latihan. Aplikasi. Komunitas. Blog. Premium Subway. Spicy Italian ... WebNutrition facts. We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain …

Subway spicy italian sandwich nutrition

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WebServed on freshly baked bread and toasted to perfection, the Spicy Italian sandwich features spicy pepperoni, salami, and cheese. Add peppers, oil, vinegar or anything else your taste … Web27 Aug 2024 · Subway’s food is generally low in sugar and a good source of dietary fiber and protein. One sandwich (227 g) of the 6″ Spicy Italian from Subway has a total of 480 …

WebSpicy Italian Spice up your life. Served on freshly baked bread and toasted to perfection, it features spicy pepperoni and salami. Add peppers, oil, vinegar or anything else your taste buds desire. Some items may not be available in all markets. Prices and participation may vary. Plus applicable taxes. See store for details. Email this Sub Web25 Mar 2024 · Courtesy of Subway Per 6-inch sub: 460 calories, 20 grams fat, 5 grams saturated fat, 1200 mg sodium, 4 grams fiber, 29 grams protein While this sub is relatively high in sodium, it is also a source of fiber and protein, which makes for a satisfying option. Skip the bacon for some serious calorie and fat savings! 4 Black Forest Ham

Web1 day ago · Courtesy of Subway Per Sandwich: 1,440 calories, 88 g fat (31 g saturated fat), 5,550 mg sodium, 89 g carbs (4 g fiber, 13 g sugar), 82 g protein For those who can't decide what protein to put on a sandwich, Subway created a sub with everything under the sun. WebNutrition Facts Serving Size sandwich 1 sandwich = 232g Amount Per Serving 490 Calories % Daily Value* 40% Total Fat 26g 45% Saturated Fat 9g Trans Fat 0.5g 17% Cholesterol 50mg 72% Sodium 1660mg 15% Total Carbohydrate 44g 11% Dietary Fiber 3g Sugars 5g Protein 19g 8% Calcium 100mg 20% Iron 3.6mg 13% Vitamin A 120mcg 13% Vitamin C …

Web12 Feb 2024 · In broad, Subway’s meals are lower in sugar and have a decent head of fiber and protein; however, many are also packed with Fat and sodium. Is Subway better than fast food? Looking at the general meal, the Subway meal, in terms of protein and sugar, was more nutritious than McDonald’s and delivered more vegetables.

WebDescription. Spice up your life with some real flavor. Served on freshly baked bread and toasted to perfection, the Spicy Italian sandwich features spicy pepperoni and delicious … iban of bdoWebDietary Fiber 3g. Sugars 7g. Protein 37g. 5% Calcium 60mg. 120% Iron 21.6mg. 42% Vitamin A 375mcg. 47% Vitamin C 42mg. *. The % Daily Value (DV) tells you how much a nutrient … iban of bank of baroda uaeWebSubway Graz Hauptbahnhof in Graz - Lieferservice & Speisekarte foodora Lieferung an Subway Graz Hauptbahnhof 4.6/5 (1000+) € 2 = 1 Ö 5 % Cashback 0.25 € Servicegebühr €€€ Sandwiches & Wraps American Bowls & Salads Cashback Live Tracking Gesamt 0 € Dein Warenkorb Füge Artikel zum Warenkorb hinzu Bestellwert 0 € Gesamt (inkl. MwSt.) 0 € … iban of everest bankWeb6-inch Sandwiches with 6 grams of Fat or Less 6-inch Sandwiches with 6 grams of Fat or Less ... Subway Club 211 275 19 4 1 28 40 3 5 695 Subway Club 100 131 9 2 0 13 19 1 3 330 ... Spicy Italian meats (Pepperoni & Salami) 60 254 11 22 8 57 2 0 1 985 Spicy Italian meats (Pepperoni & Salami) 100 426 19 38 14 95 3 1 2 1647 ... iban of cbeWebNutrition information. Default nutrition values based on pre-selected bread (excluding salads) and protein. Adults need around 2000 kcal a day. Error retrieving data. Calculate … iban of jazzcashWebThere are 960 calories in 1 sandwich (444 g) Subway Footlong Spicy Italian; click to get full nutrition facts and other serving sizes. iban of nbfWebCOVID update: Subway has updated their hours, takeout & delivery options. 30 reviews of Subway "As Subway's go, this one is clean, comfortable for a quick bite, and right outside 67 Ave Street R/M Station which makes for a convenient spot to pick up and go." iban officina